What I Eat

Apple Blueberry Maple Oatmeal

Serves: 6 to 8

Ingredients:
1 cup steel-cut oats
1/4 cup packed brown sugar
1 tablespoon flaxseeds
1/2 teaspoon cinnamon
1 1/2 cup whole milk
1 1/2 cup water
1/4 cup 100% pure maple syrup
3 apples, peeled, cored, and diced
blueberries, to taste
raisins, optional

Diresctions:
Combine first eight ingredients. Put mixture in a slow cooker. Cover and cook on low for 6 hours. Top with blueberries and raisins, if desired. Have with a glass of water.

What I Eat

Individual Fruit Crisps

Serves: 3

Ingredients:
1 apple (I used a Braeburn apple.)
1 pear (I used a Bartlett pear.)
1/2 cup blueberries
3 tablespoons unsalted butter, melted
3 tablespoons honey
2 tablespoons water
1/4 teaspoon cinnamon
2 oats ‘n honey crunchy granola bars

Directions:
Preheat oven to 350 degrees. Peel and dice apple and pear. Whisk together butter, honey, water, and cinnamon. Put fruit in a 9-inch baking dish. Pour butter mixture over fruit. Stir until fruit is well coated. Bake for 30 minutes or until fruit is soft. While fruit is in the oven, put bars in a zipper baggie. Seal baggie and crush bars with a rolling pin. Spoon warm fruit into individual serving bowls and top with 1/8 cup granola crumbs.