Former Browniemaker, Julia, originally posted recipes to help people lower their A1C level. However, she quickly realized many of the people who liked her low-sugar recipes were not struggling with pre-diabetes or type-2 diabetes. They were simply looking for meals and snacks to make that tasted good. To find recipes you and the people you share food with will love, simply click on the “Recipes” tab and start scrolling.
Candy and Chips:If I really want something sweet, I will eat a piece of candy with less than 10g of sugar. If I find that I cannot stop eating the entire bag or package of candy, I do not buy that kind again. For Halloween, I buy candy I don’t like to hand out to… Continue reading Tips
Serves: 2 Ingredients:2 frozen hash brown patties1/4 cup shredded cheddar cheese2 blades chives, chopped Directions:Follow package directions to bake frozen hash brown patties in the oven. When they are done, sprinkle with cheese. Return to the oven for one minute or until cheese is melted. Top with chives. Have with a good source of protein… Continue reading Easy Cheesy Hash Browns
Serves: 3 Ingredients:3 Yukon Gold potatoes, scrubbed and dried1 tablespoon olive oil1 tablespoon unsalted butter1 teaspoon seasoned salt Directions:Cut potatoes into chunks. Microwave butter in a microwave safe bowl for 30 seconds or until melted. Mix all ingredients together and put in a casserole dish. Cover and microwave for 10 minutes or until potatoes are… Continue reading 15-Minute Potatoes
Serves: 1 Ingredients:1 Russet potato, scrubbed cleanolive oil, to tastepepper, to taste1/2 cup Mexican shredded cheese blend, such as: Monterey Jack, Cheddar, Asadero, and Queso Quesadilla cheese3-4 blades fresh chives, chopped Directions:Preheat oven to 375 degrees. Cut potato into 1/4-inch-thick slices. Lay slices on a baking sheet lined with parchment paper. Brush side of potatoes… Continue reading Potato Rounds
Serves: 1 Ingredients:1 gluten free frozen waffle1/2 tablespoon unsalted butter1 1/2 teaspoons honey16 fresh blueberries, gently rinsed and dried Directions:Toast waffle until heated through. In a small microwave safe bowl, microwave butter for 15 seconds or until melted. Add honey and stir until thoroughly combined. Drizzle honey butter over waffle and top with blueberries. Have… Continue reading Waffle with Honey Butter and Blueberries
Serves: 3 Ingredients:3 medium Russet potatoes1/2 teaspoon salt1/8 teaspoon pepper1/4 teaspoon onion powder2 tablespoons unsalted butter, softened1/2 cup shredded mild cheddar cheese, divided1/2 cup whole milk1/4 cup sour cream2 pieces cooked bacon, crumbled6 blades fresh chives, chopped Directions:Preheat oven to 375 degrees. For a mashed potato consistency, peel and cube potatoes. Cook potatoes in boiling… Continue reading Potato Bake
How often do you eat? When I eat, I look at the clock and try not to eat again for a minimum of two hours. I eat three meals a day and at least three snacks a day. I feel it is better to have multiple healthy snacks than get to the point where I… Continue reading More Info