What I Eat

Easy Cheesy Hash Browns

Serves: 2

Ingredients:
2 frozen hash brown patties
1/4 cup shredded cheddar cheese
2 blades chives, chopped

Directions:
Follow package directions to bake frozen hash brown patties in the oven. When they are done, sprinkle with cheese. Return to the oven for one minute or until cheese is melted. Top with chives. Have with a good source of protein and a glass of water.

What I Eat

15-Minute Potatoes

Serves: 3

Ingredients:
3 Yukon Gold potatoes, scrubbed and dried
1 tablespoon olive oil
1 tablespoon unsalted butter
1 teaspoon seasoned salt

Directions:
Cut potatoes into chunks. Microwave butter in a microwave safe bowl for 30 seconds or until melted. Mix all ingredients together and put in a casserole dish. Cover and microwave for 10 minutes or until potatoes are soft. Have with a good source of protein and a glass of water.

What I Eat

Crunchy Cauliflower Bake

Serves: 3

Ingredients:
3 cups frozen organic cauliflower florets
1/4 cup Italian style breadcrumbs, preferably not made with enriched flour
1/4 cup grated Parmesan cheese
2 tablespoons unsalted butter, melted

Directions:
Preheat oven to 350 degrees. Follow microwave or stovetop package directions to cook cauliflower. Drain. Mix bread crumbs, cheese, and butter together. Put cauliflower in a small casserole dish and top with breadcrumb mixture. Bake uncovered for 25 minutes or until topping is golden brown.