Serves: 2
Ingredients:
1 tablespoon plus 1 teaspoon original cream cheese
2 teaspoons organic strawberry fruit spread (The brand I buy has 7g sugar in 1 tablespoon.)
1 organic blueberry bagel that is not made with an enriched flour
Directions:
Mix cream cheese and fruit spread together until well combined. Slice bagel in half and spread with mixture. Serve with a good source of protein that does not have sugar, such as a hardboiled egg, and have with a glass of water.
Former Browniemaker 