What I Eat

Caramel Corn

Serves: 6

1-3 oz. bag microwavable organic popcorn that pops ten cups of popcorn (The brand I buy has organic popcorn, organic palm oil, and salt.)
2 tablespoons unsalted butter
3 tablespoons packed brown sugar
1 tablespoon light corn syrup
1/8 teaspoon vanilla extract

Pop popcorn according to package directions. Put popcorn in a large bowl and set aside. Stir the remaining ingredients together in a small saucepan. Keep stirring over medium heat until boiling. Boil, stirring constantly, for one minute. Pour mixture over popcorn and stir to coat. Spread popcorn on wax paper. When cool store one cup servings in ten plastic zipper baggies or airtight containers. Have one serving with a handful of nuts or another good source of protein.


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