What I Eat

Breakfast Wrap

Serves: 1

Ingredients:
2 microwavable sausage links
2 eggs
2 tablespoons whole milk
1/2 tablespoon unsalted butter
1/4 cup Mexican shredded cheese blend, such as: Monterey Jack, Cheddar, Asadero, and Queso Quesadilla cheese
1-10 inch organic tortilla shell that is not made with an enriched flour

Directions:
Microwave sausage links according to package directions and cut into small pieces. Beat eggs with milk. Melt butter in a small skillet over medium heat. Add eggs. Cook and stir gently until scrambled eggs are firm. Mix in cheese and sausage pieces. Continue cooking until cheese is melted. Roll up egg mixture in the tortilla like a burrito. Have with a glass of water.

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s