French Toast with Strawberries, Blueberries, and Bananas

Serves: 1

Ingredients:
2 eggs
1/2 cup milk
2 teaspoons vanilla
1 teaspoon cinnamon
unsalted butter
2 slices bread not made with an enriched flour, such as multigrain oat (The brand I buy has 2g sugar per slice.)
3 strawberries
handful blueberries
1/2 banana
100% maple syrup, optional

Directions:
Beat first four ingredients together. Butter electric skillet and set to 350 degrees. Dip bread into mixture. Cook and flip bread until cooked through and golden brown on both sides. Rinse strawberries and blueberries. Hull and slice strawberries. Slice banana. Put fruit on top of French toast. Drizzle lightly with maple syrup. (Although the syrup is natural, it has a lot of sugar in it. If you choose to use it, use it sparingly.) The French toast is made with eggs and milk. However, I still recommend having it with a glass of milk or another good source of protein, such as nuts.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s