Serves: 1 large portion or 2 small portions
Ingredients:
1/4 cup Greek vanilla yogurt
1/3 cup whole milk
1/3 cup whole grain rolled oats
1/4 teaspoon ground cinnamon
1 banana, mashed
1 teaspoon organic whole ground flaxseed meal
1 tablespoon honey
23 lightly salted whole cashews, chopped
Directions:
Mix first seven ingredients together. Store overnight in the refrigerator in an airtight container. Before eating, top with cashews.
Former Browniemaker 