What I Eat

Frozen Smoothie

Serves: 4

Ingredients:
1 cup strawberries, hulled and cut into thirds
1/2 cup blueberries
1/2 cup whole milk
6 oz. organic vanilla yogurt

Directions:
Rinse berries. Blend ingredients together in a blender until they are the consistency of a smoothie. Divide mixture equally into four 5 oz. paper cups. Freeze for four hours or until solid. Gently squeeze cup to remove.

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