What I Eat

Frozen Smoothie

Serves: 4

1 cup strawberries, hulled and cut into thirds
1/2 cup blueberries
1/2 cup whole milk
6 oz. organic vanilla yogurt

Rinse berries. Blend ingredients together in a blender until they are the consistency of a smoothie. Divide mixture equally into four 5 oz. paper cups. Freeze for four hours or until solid. Gently squeeze cup to remove.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s