What I Eat

Homemade Applesauce

Serves: 6

6 apples
1 teaspoon ground cinnamon
2 1/2 tablespoons honey

Wash, peel, core, and dice apples. Put diced apples, cinnamon, and honey in a crock pot. Stir until well combined. Cover and cook on high for 4 hours. Using a potato masher, mash until desired consistency. Have with a good source of fat and protein that doesn’t have sugar.


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