What I Eat

Breakfast Bowl

Serves: 1

1 serving organic frozen red potatoes with olive oil, parmesan cheese, and garlic
2 organic microwaveable chicken and apple sausage links
1 egg
1 tablespoon whole milk
½ tablespoon unsalted butter
Shredded mild cheddar cheese, to taste

Bake potatoes according to package directions. Microwave sausage links according to package directions and slice into bite-size pieces. Beat egg with milk. Melt butter in a small skillet over medium heat. Add egg. Cook and stir gently until scrambled egg is firm. Put potatoes in a bowl. Top with sausages, eggs, and cheese. Microwave for 45 seconds or until cheese is completely melted. Have with a glass of water.


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