What I Eat

Healthy Tortilla Chips

Serves: 1 shell per person

Ingredients:
10 inch organic tortilla shells that are not made with an enriched flour
extra virgin olive oil
salt

Directions:
Preheat oven to 350 degrees. Brush both sides of tortilla shells with extra virgin oil. Using a pizza cutter, slice each shell into eight triangles. Place on a baking sheet and lightly sprinkle with salt. Bake for 10 to 15 minutes or until golden brown, checking frequently to make sure they don’t burn. Have with a good source of protein and fat, such as: refried beans, cheese, or a glass of whole milk. These light and crispy shells are addicting. Remember that 8 chips equal one serving.

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