What I Eat

Apple Pancakes

Servings: The mix I used made 4 servings

gluten free pancake mix, like one made with brown rice flour, and the ingredients to make it
1/4 teaspoon cinnamon
dash nutmeg
1 large apple, peeled and shredded
vegetable oil to lightly grease skillet

Follow pancake mix package directions to make batter. Stir in cinnamon, nutmeg, and apple. Lightly grease skillet. Cook pancakes until golden brown on both sides. These pancakes are good without syrup. However, if you must have syrup, use a small amount of 100% maple syrup. Have with a good source of protein, such as: eggs, nuts. or milk.


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