1 cup clover honey
1-1/2 cups 100% all natural peanut butter with sea salt
2 tablespoons organic whole ground flaxseed meal
6 cups o-shaped multi grain cereal
unsalted butter for greasing pan
In a microwave-safe bowl, microwave peanut butter for 1 minute or until melted. Add honey and flaxseed. Stir until well combined. Pour over cereal and stir until well coated. With a rubber spatula, press mixture evenly into a buttered 9″ x 13″ pan. Refrigerate for 1 hour. To keep each serving under 10g sugar, cut into 36 bars. Have with a glass of water.