1-16 oz. (1 lb.) bag organic frozen shredded potato tots
1-16 oz. (1 lb.) organic 100% grassfed 90% lean 10% fat ground beef
onion powder, to taste
1-10 1/2 oz. can ready-to-serve low sodium cream of mushroom soup
1 cup canned organic whole kernel sweet corn
2 tablespoons grated Parmesan cheese, preferably organic
Preheat oven according to potato tot package directions. In a large pan, crumble and brown ground beef seasoned with onion powder. When meat is no longer pink, remove from heat. Drain grease, if there is any. Stir in soup and corn. Put meat mixture in a 9 inch pie plate and sprinkle with cheese. Put frozen potato tots on a baking sheet. Put baking sheet and pie plate in the oven at the same time. Bake both according to potato tot package directions or until tots are golden brown and meat mixture is hot and bubbly. Remove baking sheet and pie plate from the oven. Carefully put hot potato tots on top of meat mixture. Have with a glass water.