What I Eat

Monster Salad

I ordered a salad similar to this at a fast food restaurant. I tried to recreate it at home, but sometimes I put different things in it according to what I have when I make it, such as: celery, carrots, cucumbers, sugar snap peas, grapes, raisins, cheese, and different nuts and seeds. I use the chicken leftover from my Baked Chicken, Parmesan Spaghetti Squash, and Sugar Snap Peas recipe.

Serves: 1

Caesar salad kit, to taste
shredded chicken, to taste
1/4 apple, rinsed and chopped
3 large strawberries, rinsed and chopped
1 handful blueberries, rinsed
1 handful pecans
granola, to taste

Assemble the Caesar salad. The kit I buy comes with lettuce, Caesar dressing, croutons (which I don’t eat if they’re made with enriched flour), and grated Parmesan cheese. Use the dressing sparingly. Top with chicken, fruit, and nuts. Sprinkle with granola. Have with one serving (according to nutrition label) of milk.


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