What I Eat

Pork Chop, Corn, and Cantaloupe

Serves: 1

1 thin cut pork chop
pork seasoning mix (I like the kind you bake after you shake, even though it’s made with an enriched flour)
1 corn on the cob (if not in season, use canned corn with no salt added)
unsalted butter, to taste
1 cup cubed cantaloupe

Prepare pork chop according to seasoning mix package directions. Peel corn. Cook corn in boiling water for 6 minutes. Using tongs, carefully remove cooked corn from boiling water. Carefully spread steaming hot corn with butter so it melts. Serve with cantaloupe and 1 serving (according to nutrition label) of milk.


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