What I Eat

Lemon, Blueberry, Strawberry Parfait

Serves: 1

1/2 cup fresh blueberries and strawberries
3 oz. lemon yogurt (or whatever amount is less than 10g sugar according to nutrition label)

Rinse berries. Chop strawberries. Mix berries with yogurt. Have with a glass of water.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s